Products
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2022 July Immersion Recordings
Course4 days, 5 hrs/day. Freeing the hips by balancing forces and movements at the greater trochanters. Alternatives to inversions provided.
$160
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2022 - summer term yoga classes
Coursework with the cap and sleeves of the greater trochanter
$120
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2022 February Immersion Recordings
Course4 days, 5 hrs/day. Freeing the neck by balancing movements between T7, C7 and the occiput. Alternatives to inversions provided.
$160
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2022 - spring term yoga classes
CourseElongating and strengthening the neck, preparing for headstand.
$120
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2022 - winter term yoga classes
CourseExploring shoulderstand and alternatives.
$120
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Abdominal Cues Intro
Course5.0 average rating (2 reviews)Landmarks, terms, cues to improve abdominal integration in the poses.
Free