Products
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2023 July Immersion Recordings
Course4 days, 5 hrs/day. Freeing the hips and sacrum by working with the obturator foramen. Alternatives to inversions provided.
$195
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2023 February Immersion Recordings
Course20 hours over 4 days. Exploring the upper ribcage and shoulder girdle. Alternatives to inversions provided.
$160
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2022 July Immersion Recordings
Course4 days, 5 hrs/day. Freeing the hips by balancing forces and movements at the greater trochanters. Alternatives to inversions provided.
$160
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2022 February Immersion Recordings
Course4 days, 5 hrs/day. Freeing the neck by balancing movements between T7, C7 and the occiput. Alternatives to inversions provided.
$160
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Breathe now
Course5.0 average rating (1 review)Taking a moment to pay attention to our breath, to nourish it, can help calm and soothe our mind and emotions. Be led through a series of gentle postures with breath support guidance.
Free
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2021 Restorative Viparita Dandasana
Courseelevate the mind and emotions
$30