2022 February Immersion Recordings
4 days, 5 hrs/day. Freeing the neck by balancing movements between T7, C7 and the occiput. Alternatives to inversions provided.
Course curriculum
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overview
FREE PREVIEW -
Feb 18 - am session
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Feb 18 - pm - asana
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Feb 18 - pm - pranayama
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Feb 19 - am - part 1
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Feb 19 - am - part 2
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Feb 19 - pm - asana
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Feb 19 - pm - pranayama
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Feb 20 - am - part 1
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Feb 20 - am - part 2
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Feb 20 - pm - asana
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Feb 20 - pm - pranayama
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Feb 21 - am - part 1
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Feb 21 - am - part 2
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Feb 21 - pm - asana
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Feb 21 - pm - pranayama
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-
-
overview
FREE PREVIEW -
Feb 18 - am session
-
Feb 18 - pm - asana
-
Feb 18 - pm - pranayama
-
Feb 19 - am - part 1
-
Feb 19 - am - part 2
-
Feb 19 - pm - asana
-
Feb 19 - pm - pranayama
-
Feb 20 - am - part 1
-
Feb 20 - am - part 2
-
Feb 20 - pm - asana
-
Feb 20 - pm - pranayama
-
Feb 21 - am - part 1
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Feb 21 - am - part 2
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Feb 21 - pm - asana
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Feb 21 - pm - pranayama
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About this course
- $160.00
- 32 lessons
- 34.5 hours of video content