February Yoga Immersion

2022 February Immersion Recordings

4 days, 5 hrs/day. Freeing the neck by balancing movements between T7, C7 and the occiput. Alternatives to inversions provided.

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Course curriculum

1. overview
  FREE PREVIEW
2. Feb 18 - am session
3. Feb 18 - pm - asana
4. Feb 18 - pm - pranayama
5. Feb 19 - am - part 1
6. Feb 19 - am - part 2
7. Feb 19 - pm - asana
8. Feb 19 - pm - pranayama
9. Feb 20 - am - part 1
10. Feb 20 - am - part 2
11. Feb 20 - pm - asana
12. Feb 20 - pm - pranayama
13. Feb 21 - am - part 1
14. Feb 21 - am - part 2
15. Feb 21 - pm - asana
16. Feb 21 - pm - pranayama
1. overview
  FREE PREVIEW
2. Feb 18 - am session
3. Feb 18 - pm - asana
4. Feb 18 - pm - pranayama
5. Feb 19 - am - part 1
6. Feb 19 - am - part 2
7. Feb 19 - pm - asana
8. Feb 19 - pm - pranayama
9. Feb 20 - am - part 1
10. Feb 20 - am - part 2
11. Feb 20 - pm - asana
12. Feb 20 - pm - pranayama
13. Feb 21 - am - part 1
14. Feb 21 - am - part 2
15. Feb 21 - pm - asana
16. Feb 21 - pm - pranayama

About this course

$160.00
32 lessons
34.5 hours of video content