Products
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2022 - winter term yoga classes
CourseExploring shoulderstand and alternatives.
$120
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Abdominal Cues Intro
Course5.0 average rating (2 reviews)Landmarks, terms, cues to improve abdominal integration in the poses.
Free
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Breathe now
Course5.0 average rating (1 review)Taking a moment to pay attention to our breath, to nourish it, can help calm and soothe our mind and emotions. Be led through a series of gentle postures with breath support guidance.
Free
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Yogi Bijou
CourseYogi Bijou begins instructing in June of 2020.
Free
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2021 Restorative Viparita Dandasana
Courseelevate the mind and emotions
$30
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2021 August Immersion Recordings
Course4 days, 5 hrs/day encouraging movement from and nourishment within the kidneys. Alternatives to inversions provided.
$160