Shaking for bodyworkers and shaking practitioners
audio file library to support your development through shaking
1 - includes embracing the tree
FREE PREVIEW2 - includes embracing the tree
3 - bones and glands
4 - includes embracing the tree
1 - bones and central channel
2 - derma body and inner-body
3 - diaphragms and glands
1 - bones and embracing the tree pose
2 - derma body and inner-body
3 - heart field
4 - glandular body
1 - bones
2 - derma wholeness & inner-body
3 - fascia and heart field
4 - organs and emotions
1 - heart, muscle layer, boney layer
2 - derma body and inner body
3 - individual bones
4 - derma body, inner body, heart field to hands
At first, I found this practice quite challenging for my mind + for my physical body. I stuck with the daily shaking despite the discomfort. After 7 days, ...
Read MoreAt first, I found this practice quite challenging for my mind + for my physical body. I stuck with the daily shaking despite the discomfort. After 7 days, I've found my body's ability to naturally surrender into the practice + my mind's ability to relax into it. The results after 1 week of daily shaking are nothing short of profound. Having Todd's voice to guide the experience is essential to getting the max benefit from the practice. His voice keeps me embodied, and trains my awareness to be distinct + localized while being spacious enough to allow spontaneous teachings to arise from my own perceptive field. I can't imagine doing this practice without these guided meditations. Highly recommended!
Read Less