Course curriculum

    1. introduction

      FREE PREVIEW

    2. Grounded & Centered - zoom recording (lower quality, but can see other people speaking)

    3. Grounded & Centered - lecture and guided exercises - HD

    4. Grounded & Centered - lecture and guided exercises - SD

    5. Grounded & Centered - Q&A - HD

    6. Grounded & Centered - Q&A - SD

About this course

  • $15.00
  • 6 lessons
  • 3.5 hours of video content

Social proof: reviews