continuity of sensation via the femurs
summer term overview
July 1 - medial femur in viparita karani, supta baddha konasana, vrksasana, ardha uttanasana, garudasana, uttanasana, adho muka svanasana, pigeon pose, baddha konasana, setubandha sarvangasana, ardha matsyendrasana II
July 2 - medial femur in viparita karani, supta baddha konasana, lunges, ustrasana, supta virasana, sirsasana, baddha konasana, gomukhasana, paschimottanasana, urdhva muka paschimottanasana II, sarvangasana, supine pranayama
July 3 - medial femur in viparita karani, supta baddha konasana