Todd Jackson

April 15 - condyles and plateaus in chair assisted versions of parsvakonasana, parivrtta parsvakonasana, uttanasana, lunges, setubandha, supta padangusthasana, eka pad sarvangasana, including supine prayama

April 22 - tibia & fibula in bhujangasana, anjaneyasana, uttanasana, virabhadrasana I, parivrtta parsvakonasana, supported setubandha, sarvangasana, supine pranayama

April 29 - tibia & fibula spans in bhujangasana, lunges, uttanasana, urdhva prasarita eka padasana, navasana, baddha konasana, pigeon pose, janusirsasana, ubbayi padangusthasana, sarvangasana, supine pranayama

May 6 - tibia & fibula spans in chair assisted versions of virabhadrasana I, lunges, virabhadrasana III, uttanasana, urdhva prasarita eka padasana, hanumanasana, sarvangasana, pigeon pose, marichyasana III, supine pranayama

May 13 - spaces between in lunges, virasana, parsvakonasana, utkatasana, uttanasana, tadasana, supta virasana, sirsasana, sarvangasana, supta padangusthasana, supine pranayama

May 20 - leg lines in plank, lunges, adho muka svanasana, pigeon, uttanasana, urdhva prasarita eka padasana, tadasana, vrksasana, navasana, baddha konasana, ubbayi padangusthasana, sarvangasana, supine pranayama

May 27 - leg lines in utthita hasta padangusthasana, bharadvajasana I, bhujangasana, piegon, baddha konasana, gomukhasana lets, sarvangasana, anantasana, samakonasana, maricyasana III, seated pranayama

June 3 - leg lines and pelvic midpoint in vrksasana, parsvottanasana, ardha chandrasana, uttanasana, parivrtta ardha chandrasana, adho muka svanasana, sarvangasana, pigeon pose, setubandha sarvangasana, supine pranayama

April 15 - condyles and plateaus in chair assisted versions of parsvakonasana, parivrtta parsvakonasana, uttanasana, lunges, setubandha, supta padangusthasana, eka pad sarvangasana, including supine prayama

April 22 - tibia & fibula in bhujangasana, anjaneyasana, uttanasana, virabhadrasana I, parivrtta parsvakonasana, supported setubandha, sarvangasana, supine pranayama

April 29 - tibia & fibula spans in bhujangasana, lunges, uttanasana, urdhva prasarita eka padasana, navasana, baddha konasana, pigeon pose, janusirsasana, ubbayi padangusthasana, sarvangasana, supine pranayama

May 6 - tibia & fibula spans in chair assisted versions of virabhadrasana I, lunges, virabhadrasana III, uttanasana, urdhva prasarita eka padasana, hanumanasana, sarvangasana, pigeon pose, marichyasana III, supine pranayama

May 13 - spaces between in lunges, virasana, parsvakonasana, utkatasana, uttanasana, tadasana, supta virasana, sirsasana, sarvangasana, supta padangusthasana, supine pranayama

May 20 - leg lines in plank, lunges, adho muka svanasana, pigeon, uttanasana, urdhva prasarita eka padasana, tadasana, vrksasana, navasana, baddha konasana, ubbayi padangusthasana, sarvangasana, supine pranayama

May 27 - leg lines in utthita hasta padangusthasana, bharadvajasana I, bhujangasana, piegon, baddha konasana, gomukhasana lets, sarvangasana, anantasana, samakonasana, maricyasana III, seated pranayama

June 3 - leg lines and pelvic midpoint in vrksasana, parsvottanasana, ardha chandrasana, uttanasana, parivrtta ardha chandrasana, adho muka svanasana, sarvangasana, pigeon pose, setubandha sarvangasana, supine pranayama

April 16 - plateaus and condyles in supta padangusthasana, supta baddha konasana, chatoose padasana, anantasana, supta upa vista konasana, ardha jathara parivartanasana, sirsasana, sarvangasana II, seated pranayama

April 23 - tibia & fibula in bhujangasana, adho muka svanasana, urdhva muka svanasana, virabhadrasana I, parivrtta parsvakonasana, viparita dandasana sirsasana, sarvangasana II, anantasana, pigeon pose, seated prayanama

April 30 - tibia and fibula spans in vrksasana, uttanasana, trikonasana, prasarita padottanasana, parivrtta parsvakonasana, supine front hip openers, sirsasana, pigeon pose, sarvangasana, seated pranayama

May 7 - tibia & fibula spans in vrksasana, uttanasana, trikonasana, padangusthasana, ardha chandrasana, padahastasana, urdhva prasarita eka padasana, parivrtta ardha chandrasana, lunges, sirsasana, hanumanasana, pigeon pose, samakonasana, yogi dandasana

May 14 - spaces between in parsvakonasana, utkatasana, uttanasana, virabhadrasana I, natarajasana, supta virasana, sirsasana, setubandha sarvangasana, supported backbends, sarvangasana, supine pranayama

May 21 - leg lines in uttanasana, virabhadrasana I, supta padangusthasana, setubandha, ardha jathara parivartanasana, supine front hip openers, sirsasana, upa vista konasana, ardha matsyendrasana I, II, sarvangasana, seated pranayama

May 28 - leg lines in parivrtta parsvakonasana, bharadvajasana, bhujangasana, adho muka svanasana, navasana, supine front hip openers, sirsasana, maricyasana III, pigeon pose, ardha badda padma paschimottanasana, maricyasana IV, halasana, supine pranayama

June 4 - leg lines and pelvic midpoint in utthita hasta padangusthasana, ardha chandrasana, uttanasana, parivrtta ardha chandrasana, supine supported backbends over chair, sirsasana, anantasana, crocodile twist, sarvangasana, supine pranayama

April 17 - plateaus and condyles in bhujangasana, plank, salabhasana, adho muka svanasana, makarasana, urdhva muka svanasana, virasana with gomukhasana arms, sarvangasana II, anantasana, supta baddha konasana, urdhva muka paschimottanasana II, pranayama

April 24 - tibia and fibula in utthita hasta padangusthasanas, malasana twist, uttanasana, bharadvajasana I, supine heart opener, sarvangasana II, seated pranayama

May 1 - tibia and fibula spans in adho muka svanasana, lunges, baddha konasana, pigeon pose, supta virasana, supported setubandha, ardha matsyendrasana II, ardha baddha padma paschimottanasana, seated pranayama

May 9 - tibia & fibula spans in vrksasana, parsvakonasana, parivrtta parsvakonasana, padangusthasana, prasarita padottanasana, ardha chandrasana, parivrtta ardha chandrasana, lunges, quad pigeons, vamadevasana II, adho muka svanasana, seated pranayama

May 15 - spaces between in trikonasana, padangusthasana, parsvakonasana, utkatasana, parighasana, janusirsasana, ardha baddha padma paschimottanasana, ardha matsyendrasana I, supine pranayama

May 22 - leg lines in tadasana, vrksasana, ardha chandrasana, uttanasana, adho muka svanasana, sirsasana, supta padangusthasana, setubandha, sarvangasana, pigeon pose, ardha matsyendrasana I, supine pranayama

May 29 - leg lines in lunge variations, plank, parighasana, pigeon plank, navasana, urdvha prasarita padasana, supine front hip openers, setubandha, urdhva muka triang muka eka pada paschimottanasana, pigeon pose, supine pranayama

June 5 - leg lines and pelvic midpoint in utthita hasta padangusthasana, ardha chandrasana, parivrtta ardha chandrasana, pigeon pose, paschimottanasana, samakonasana, sarvangasana with niralambha, supine pranayama

April 17 - plateaus and condyles in bhujangasana, plank, salabhasana, adho muka svanasana, makarasana, urdhva muka svanasana, virasana with gomukhasana arms, sarvangasana II, anantasana, supta baddha konasana, urdhva muka paschimottanasana II, pranayama

April 24 - tibia and fibula in utthita hasta padangusthasanas, malasana twist, uttanasana, bharadvajasana I, supine heart opener, sarvangasana II, pigeon pose, seated pranayama

May 1 - tibia and fibula spans in adho muka svanasana, lunges, baddha konasana, pigeon pose, supta virasana, supported setubandha, ardha matsyendrasana II, ardha baddha padma paschimottanasana, seated pranayama

May 9 - tibia & fibula spans in vrksasana, parsvakonasana, parivrtta parsvakonasana, padangusthasana, prasarita padottanasana, ardha chandrasana, parivrtta ardha chandrasana, lunges, quad pigeons, vamadevasana II, adho muka svanasana, seated pranayama

May 15 - spaces between in trikonasana, padangusthasana, parsvakonasana, utkatasana, parighasana, janusirsasana, ardha baddha padma paschimottanasana, ardha matsyendrasana I, supine pranayama

May 22 - leg lines in tadasana, vrksasana, ardha chandrasana, uttanasana, adho muka svanasana, sirsasana, supta padangusthasana, setubandha, sarvangasana, pigeon pose, ardha matsyendrasana I, supine pranayama

May 29 - leg lines in lunge variations, plank, parighasana, pigeon plank, navasana, urdvha prasarita padasana, supine front hip openers, setubandha, urdhva muka triang muka eka pada paschimottanasana, pigeon pose, supine pranayama

June 5 - leg lines and pelvic midpoint in utthita hasta padangusthasana, ardha chandrasana, parivrtta ardha chandrasana, pigeon pose, paschimottanasana, samakonasana, sarvangasana with niralambha, supine pranayama