leg lines, arm lines, chromosomes!
fall term overview
Sept 16 - ipsilateral and bilateral focal points - virabhadrasana II, parsvakonasana, parsvottanasana, uttanasana, baddha konasana, parivrtta parsvakonasana, parivrtta triang muka eka pada paschimottanasna, paschimottanasana, chair sarvangasana