2020 July Immersion Recordings
4 days, 2 hrs/day focusing on sequencing poses to maximize the restorative, health catalyzing benefits of headstand, shoulderstand, and pranayama. Alternatives to inversions provided.
overview
FREE PREVIEWJuly 17 - Friday
July 18 - Saturday
July 19 - Sunday
July 20 - Monday
overview
FREE PREVIEWJuly 17 - Friday - asana
July 17 - Friday - pranayama
July 18 - Saturday - asana
July 18 - Saturday - pranayama
July 19 - Sunday - asana
July 19 - Sunday - pranayama
July 20 - Monday - asana
July 20 - Monday - pranayama